Shulman Health and Wellness

TOP 5 FAVOURITE SMOOTHIES

TOP 5 FAVOURITE SMOOTHIES

May 27, 2016

Smoothies are one of my favourite go-to's in springs! Here are my top 5 favourite smoothie recipes! Creamy mocha smoothie Ingredients: 1 scoop of chocolate vegan protein powder 1/2 frozen banana 1/2 cup unsweetened chocolate almond milk 1/2 cup coffee 1 tablespoon ground...

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BLACK BEAN SLIDERS ON LETTUCE WRAPS

BLACK BEAN SLIDERS ON LETTUCE WRAPS

May 20, 2016

A protein-packed vegetarian option for the BBQ this summer - served on a crisp, refreshing lettuce wrap! Ingredients: 1 15-oz. can black beans, well-drained ¾ cup cooked quinoa ¼ cup bell pepper, finely diced 2 tbsp very onion, finely chopped ½ cup whole-wheat or spelt...

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FRESH SPRING SALAD

FRESH SPRING SALAD

May 06, 2016

This bright and colour spring salad will liven up any meal of the week! Ingredients: 1/2 small sweet potato 1 teaspoon extra virgin olive oil 3 cups of arugula ½ cup beets, cut into small pieces ¼ avocado, cut into 1 inch cubes 1 tablespoon feta cheese 1 tablespoon...

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CITYLINE WEIGHT LOSS CHALLENGE WANTS YOU!

CITYLINE WEIGHT LOSS CHALLENGE WANTS YOU!

November 11, 2015

It’s the 5th annual Cityline Weight Loss Challenge and we are looking for YOU! If you want to lose weight and look and feel your very best, we want to hear about it. Thousands of our viewers have followed along with our participants and met their goals, and were inspired to get healthier and...

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IT'S NOT JUST ABOUT WEIGHT LOSS...

IT'S NOT JUST ABOUT WEIGHT LOSS...

October 23, 2013

I would like to share with you a note I received from a client and Cityline viewer about her weight loss experience. Her sentiments and story are testament to the fact that health is indeed the first wealth. Thank you Margaret for sharing.  Dear Dr. Joey, I would like to thank you again for...

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DR. JOEY'S SKINNY CHEWS ARE AT THE CHFA!

DR. JOEY'S SKINNY CHEWS ARE AT THE CHFA!

October 05, 2013

Thank you to my family (sister, mom, dad and hubby!) and staff who helped me at the Canadian Health Food Association show today. People LOVED Dr. Joey's Skinnychews and cannot wait to watch it appear on Dragon's Den October 23rd! Check out the new look of our website at www.skinnychews.com.  ...

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ONE OF THE BEST EMAILS I HAVE EVER RECEIVED

ONE OF THE BEST EMAILS I HAVE EVER RECEIVED

May 29, 2013

Last night, I received one of the most moving e-mails from a former client at Shulman Weight Loss. When I first met this client, she told me she was diagnosed with multiple sclerosis, had little to no strength, was incredibley fatigued and was constantly eating and craving sugar.  I...

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DR. JOEY'S DARK CHOCOLATE SKINNY CHEWS! THE PERFECT OPTION FOR CRAVINGS AND NIGHT TIME EATING!

DR. JOEY'S DARK CHOCOLATE SKINNY CHEWS! THE PERFECT OPTION FOR CRAVINGS AND NIGHT TIME EATING!

January 07, 2013

Are you someone who starts your day with healthy food choices only not to finish it as well? Do you get a sweet tooth at 3pm or after dinner that just won’t quit? If so….than Dr. Joey’s dark chocolaty Skinnychews are for you! What are Skinnychews?  Dr. Joey’s chocolaty...

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JOIN THE METABOLISM BOOSTING CONTEST FOR YOUR CHANCE TO WIN...

JOIN THE METABOLISM BOOSTING CONTEST FOR YOUR CHANCE TO WIN...

February 08, 2012

Win one on one care with Dr. Joey Shulman and lose your weight for life! Win one on one care with Dr. Joey Shulman and lose your weight for life! If you want to lose the weight with best selling author and weight loss expert Dr. Joey Shulman – this contest is for you! What do I win? On Feb....

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THE METABOLISM BOOSTING DIET NOW IN STORES EVERYWHERE!

THE METABOLISM BOOSTING DIET NOW IN STORES EVERYWHERE!

February 08, 2012

Are you ready to boost your metabolism and lose the weight for life? If so - The Metabolism Boosting Diet is here! Join the thousands who have lost the weight on Dr. Joey's personalized program. Lose weight, burn fat, balance hormones and feel like your best self.  For more information or to...

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