January 05, 2012
Are you looking to get healthy in 2012? If so - we want to help! We are looking for three viewers to participate in a nutrition and weight loss challenge for three months with the help of health expert Dr. Joey Shulman and fitness expert Stephanie Joanne. If you are interested, please send a...
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November 23, 2011
Are you a little bit confused by some of the words that appear on your ingredient lists? If so, the list below can help you identify other names for saturated fat, trans fatty acids, sodium and sugar. Simply keep this list handy in your purse, on your phone or on your fridge to help you make the...
READ IT October 04, 2011
Our Cityline winners did GREAT! They have boosted their metabolism, lost pounds and inches, improved their energy and feel like their very best self. Check out their amazing before and after pictures below! What Tracy says: “I am so grateful for this opportunity. It was wonderful meeting...
READ IT October 20, 2010
There is a quote by nutritional pioneer Adele David that reads, “We are indeed much more than we eat, but what we eat can help us to become much more than whom we are.” I really could not agree more. When people lose weight, they feel better emotionally and physically and quickly become their...
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