Shulman Health and Wellness


Published on February 04, 2014

Tasty (and simple!) turkey meatballs


  • 2 pounds of lean ground turkey or chicken
  • ¾ of whole grain bread crumbs
  • ½ cup of finely chopped carrots
  • ¼ cup of chopped onions
  • 1 tbsp of sea salt
  • 2 omega 3 eggs
  • 2 tbs. of olive oil
  • ½ of chicken broth (organic and low sodium is optimal)


  1. Mix turkey, bread crumbs, carrots, onion and salt in a large mixing bowl. Crack open 2 eggs and continue to mix.
  2. Roll mixture into 1 inch balls.
  3. In a large skillet, heat olive oil and add meatballs. Cook and turn until meat is slightly browned on the outside (approximately 6-8 minutes).
  4. Add ½ cup of chicken broth into skillet and reduce heat until liquid is absorbed (approximately 6 minutes).
  5. Enjoy!


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