Shulman Health and Wellness

GRAIN FREE SIDE DISHES

GRAIN FREE SIDE DISHES

September 15, 2017

For optimal health and weight loss - light, grain free dinners are always encouraged. These easy to prep grain-free recipes make the perfect dinner side dish any day of the week!   Cauliflower mash INGREDIENTS 1 large head cauliflower, broken into pieces 1/4 onion, diced 1-2...

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GREEK ZUCCHINI NOODLE SALAD

GREEK ZUCCHINI NOODLE SALAD

August 18, 2017

Ditch the pasta and try this great alternative…zucchini noodles! They are delicious, grain free and super low calorically, making them ideal for weight loss. This zucchini noodle Greek salad is sure to be an instant hit for the final days of BBQ and cottage season! INGREDIENTS 2 large...

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