Shulman Health and Wellness

CAULIFLOWER FRIED RICE

CAULIFLOWER FRIED RICE

January 25, 2016

This low carb cauliflower recipes is the perfect side dish that is uber easy to make!  Low carb cauliflower fried rice  Ingredients 1 medium sized cauliflower 1 cup of frozen edamame 2 tbsp olive oil, divided 1 red or green pepper, chopped 20 ounces shredded cauliflower ...

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FLOURLESS BROWNIES

FLOURLESS BROWNIES

January 22, 2016

Delicious flourless brownies in 10 minutes. Ingredients: • 1 cup natural peanut butter (or any nut/seed butter) • 1 large banana • 1/4 cup honey • 3 tbsp cocoa powder • 1 1/2 tsp vanilla • 1/2 tsp Himalayan sea salt • 3/4 cup dark chocolate chips/chunks • Parchment paper...

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