Shulman Weight Loss Blog

HOMEMADE KALE PESTO

HOMEMADE KALE PESTO

Ditch the store bought pesto and whip up your own batch of this versatile and delicious sauce. This easy to make pesto uses only 7 ingredients and is filled with healthy fats, and powerful antioxidants!   Benefits of pesto: Pine nuts and extra virgin olive oils are packed with heart...

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A GLIMPSE INTO A TYPICAL DAY

A GLIMPSE INTO A TYPICAL DAY

Ever wonder what a day in the life of a nutritionist looks like? Well here is a snapshot into the life of some of the holistic nutritionists at Shulman Weight Loss Clinics! KRISSY Wake up: 1 big steamy mug of lemon water (1/2 fresh organic lemon squeezed into my warm water) 1 pearl...

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