My journey began when I graduated from Ryerson University and obtained a Bachelor of Applied Science degree with honors in Food and Nutrition. I hold the designation of a Certified Nutritional Practitioner (CNP) after graduating with first-class honors at the Institute of Holistic Nutrition. I am passionate about the profound impact that exercise can have on one's physical and mental health, which led me to become a Personal Training Specialist (PTS).
I strongly believe in the power of prevention, and how small nutritional changes can make a immense difference in one's health. I strive to help others achieve a healthy lifestyle through a holistic approach that encompasses nutrition, exercise and well-being.