Raquel Benitah

After graduating with an Honors of Kinesiology Degree from Wilfrid Laurier University, Raquel pursued her passion for health and nutrition by attending the Institute of Holistic Nutrition and graduated with the designation of Certified Nutritional Practitioner (CNP). Through her personal and professional experiences, Raquel has developed a passion for encouraging positive body image and shares her knowledge and fun-loving energy.

Her deep understanding of disordered eating is helpful for many women ranging from their teenage years into adulthood. She believes there is so much positive and happiness within food and nutrition that rather than diet culture demotivated so many Her goal is to flip the script and empower society by educating individuals on the power that food has on the body.