Tag Archives: healthy snacking

Metabolism boosting snacks

Healthy snacking is one of the major keys to success when it comes to weight loss.   It is an optimal way to keep your blood sugars balanced and maintained throughout the day (see chart below) while trying to avoid … Continue reading

Crispy sea salt kale chips

Looking for something salty to snack on but not sure what to grab? These light, crispy kale chips make the perfect, low calorie snack and are chock full of all our favourite nutrients!