Shulman Health and Wellness

OUR GO-TO PLANT BASED DINNERS FOR WEIGHT LOSS

OUR GO-TO PLANT BASED DINNERS FOR WEIGHT LOSS

December 13, 2019

Plant based eating and lifestyles are getting a lot press lately. What exactly is plant based eating? It is a whole-foods, plant based diet that focuses on minimally processed foods that are effective for optimal health and weight loss. There is no strict definition for a plant based diet,...

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