Shulman Health and Wellness

BREAKING A WEIGHT LOSS PLATEAU

BREAKING A WEIGHT LOSS PLATEAU

November 29, 2019

One of the most common barriers to weight loss is the inevitable weight loss plateau. If you are on a weight loss journey and have hit one – don’t panic, you are not alone! Our bodies tend to get into a routine easily and when you are eating the same meals at the same time each day – we...

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