Shulman Health and Wellness

MAKING THE PERFECT SMOOTHIE

MAKING THE PERFECT SMOOTHIE

May 25, 2018

Looking to change up your smoothie routine? Follow my step-by-step guide to help you make the perfect spring smoothie loaded with all the right ingredients to give you a well balanced meal that tastes great!

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THE HEALTH BENEFITS OF GREENS

THE HEALTH BENEFITS OF GREENS

May 18, 2018

Greens have been gaining a lot of popularity over the years - and for good reason! They are chock full of so many beneficial vitamins and minerals and add some delicious flavours to our dishes. Here's why we love nature's super foods so much!   Some of the many health benefits of greens:...

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