HEALTHY SNACK IDEAS TO BOOST YOUR METABOLISM

Name: Shulman Weight Loss Clinic
Telephone: 905-889-5326
Price range: 1$

Published on November 03, 2017

Feeling that afternoon slump coming on around 3:00pm? Try out some of these healthy snack ideas to keep blood sugars stabilized while boosting your metabolism!

½ cup 1% cottage cheese + ½ cup mixed berries
Apple + 1 tablespoon natural nut butter (i.e., peanut butter, almond butter, etc.)
Veggie sticks and 2 tablespoons garlic hummus
6 Mary’s crackers + 1 baby bell cheese + ½ cup grapes
2-3 Clementine’s + 30 unsalted pistachios
1 cup shelled organic edamame sprinkled with sea salt
Small container of 1% vanilla yogurt + ½ banana sliced on top
1 hard boiled egg sliced onto 2 Ryvita crackers
Celery stalks + 1 tablespoon natural peanut butter
1 healthy protein bar (i.e., Simply bar, Bounce ball, etc.)
Starbucks bistro box
¼ avocado sliced onto a piece of sprouted grain bread
¼ cup of a homemade healthy trail mix (cashews, almonds, sunflower seeds, dark chocolate chips, banana chips, dried apples, etc.) – click here for a healthy trail mix recipe
3-4 slices of nitrate free turkey on 3 Ryvita crackers with a drizzle of mustard
½ cup roasted chickpeas (i.e., The Good Beans or Three Farmers)
½ cup unsweetened apple sauce with 2 tablespoon hemp hearts and sprinkle of cinnamon
2 tablespoons unsalted pumpkin seeds + 1 pear
3 dates stuffed with unsalted almonds
Unsalted seaweed snacks