Monthly Archives: November 2017


Sugar cravings can often peak during the holiday season. Try some of these healthy balls to have on hand that are loaded with healthy fats and clean ingredients that won’t spike your blood sugars and leave you craving more!

Healthy snack ideas to boost your metabolism

Feeling that afternoon slump coming on around 3:00pm? Try out some of these healthy snack ideas to keep blood sugars stabilized while boosting your metabolism!