Shulman Health and Wellness

DELICIOUS GRAIN FREE RECIPES

DELICIOUS GRAIN FREE RECIPES

June 30, 2017

Ditch the carb-heavy meals this long weekend and try some of these light and delicious recipes. No matter where you are this weekend - by the pool or up at the cottage – these recipes are sure to be an instant hit!   Coconut chia seed pudding An easy and filling recipe that can be...

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NATURAL FATHER'S DAY GIFT GUIDE

NATURAL FATHER'S DAY GIFT GUIDE

June 02, 2017

With Father's Day just around the corner, here are some natural gift ideas to make father's day extra special for your dad this year!   1. Fitbit - Help your dad track his steps and stay active with a stylish, must-have fit bit. Available in a range or styles and colours for all the dads...

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