Shulman Health and Wellness

GLUTEN FREE APPLE CINNAMON MUFFINS

GLUTEN FREE APPLE CINNAMON MUFFINS

September 30, 2016

These nutritious gluten free muffins make the perfect grab and go breakfast option for you and the kids! Ingredients: 5 eggs 1 cup unsweetened applesauce ½ cup coconut flour 2 tablespoons cinnamon 1 tsp baking soda 1/2 teaspoon...

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ZUCCHINI PESTO NOODLES

ZUCCHINI PESTO NOODLES

September 23, 2016

This delicious homemade pesto recipe is the perfect way to spice up your zucchini noodles! Ingredients: 1 cup packed fresh basil leaves, rinsed and dried 1/4 cup coarsely chopped walnuts 1 large garlic clove 1/4 cup good extra virgin olive oil 3 tbsp freshly grated parmigiano 1...

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