Monthly Archives: April 2016

Springtime smoothies

Spring is here! Smoothies are not only delicious – they are a great way to pack a ton of nutrition into one meal….so start blending today!  

Raspberry chia seed jam

Delicious homemade jam in under 5 minutes!

How to end cravings!

Here are some tips to help put an end to cravings once and for all!

Avocado bruschetta

A twist on a classic – this avocado bruschetta is a definite crowd pleaser!