Shulman Health and Wellness

DAIRY FREE CHOCOLATE BANANA MOUSE

DAIRY FREE CHOCOLATE BANANA MOUSE

December 21, 2015

Do you have guests that need dairy free? If so - this creamy free dairy free option is easy to make and delish! Ingredients: • ¾ cup of dairy free semi sweet chocolate • 1 ½ cups of silken tofu • 2 medium bananas • 2 tbsp of coconut sugar or brown sugar • 1 tsp of vanilla • 1...

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HOLIDAY SINLESS TRUFFLES

HOLIDAY SINLESS TRUFFLES

December 16, 2015

Looking to indulge without the bulge this holiday season? If so -these holiday sinless truffles are perfect for you and your guests! Ingredients: ½ cup pitted prunes ¼ cup pitted dates 3 tbsp almond butter 1 tbsp maple syrup 3 tbsp unsweetened cocoa ½ cup finely grated unsweetened...

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