Shulman Weight Loss Blog

CHOCOLATE CHIP BANANA BREAD

CHOCOLATE CHIP BANANA BREAD

Ingredients 2 cups (500 mL) of sprouted grain wheat flour (I use Anita's) 1/4 cup (50 mL) coconut sugar 2 tsp (10 mL) baking powder 1 tsp (5 mL) baking soda Pinch salt 1 cup (250 mL) dark chocolate chips 2 cups (500 mL) mashed ripe bananas 1/2 cup (125 mL) butter,...

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5 HEALTHY HABITS

5 HEALTHY HABITS

After practicing in the healthcare world for over a decade and working one on one with thousands of clients, it is clear that there are certain health habits that are absolute,” game changers”. Once implemented, the health habits outlined below will quickly make a huge impact on health...

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CITYLINE WEIGHT LOSS CHALLENGE WANTS YOU!

CITYLINE WEIGHT LOSS CHALLENGE WANTS YOU!

It’s the 5th annual Cityline Weight Loss Challenge and we are looking for YOU! If you want to lose weight and look and feel your very best, we want to hear about it. Thousands of our viewers have followed along with our participants and met their goals, and were inspired to get healthier and...

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