Shulman Weight Loss Blog

I'M SICK AND TIRED OF BEING SICK AND TIRED

I'M SICK AND TIRED OF BEING SICK AND TIRED

I’m sick and tired of being sick and tired! Recently I had a client join my clinic who was 35-40 pounds overweight. She was inactive, had an intense sugar tooth that was causing her to binge eat at night and also had a very high stress level due to work and family demands. When I gently asked...

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FINDING BALANCE IN YOUR CHAOS

FINDING BALANCE IN YOUR CHAOS

We are all busy….sometimes too busy. Running around with the kids, trying to get errands done, hitting work deadlines etc. With the busy pace of life, we often forget to put ourselves on our own list. What happens? We slowly begin to lose energy, gain weight, emotionally eat and feel less then...

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