Shulman Weight Loss Blog

ONE OF THE BEST EMAILS I HAVE EVER RECEIVED

ONE OF THE BEST EMAILS I HAVE EVER RECEIVED

Last night, I received one of the most moving e-mails from a former client at Shulman Weight Loss. When I first met this client, she told me she was diagnosed with multiple sclerosis, had little to no strength, was incredibley fatigued and was constantly eating and craving sugar.  I...

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EASY DAIRY FREE BANANA BREAD

EASY DAIRY FREE BANANA BREAD

Mash bananas in medium sized mixing bowl. Ingredients: 3 large bananas
 1/3 cup almond milk 1/2 cup coconut sugar 1 teaspoon pure vanilla extract
 1 teaspoon baking soda
 1 2/3 cups spelt flour
 ¼ cup of golden flax seeds 1/2 cup dark chocolate chips ...

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