Shulman Health and Wellness

GUIDE TO MAKING THE PERFECT SMOOTHIE

GUIDE TO MAKING THE PERFECT SMOOTHIE

April 28, 2017

Smoothies are an easy and delicious way to nourish the body with wholesome and nutritious ingredients. They make a great breakfast, lunch and dinner and can be packed with greens for a nutritious boost! Step 1: Pick your protein 1/2 cup of unflavoured Greek yogurt or 3/4 cup plain yogurt...

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