Tag Archives: dairy free

Crispy sea salt kale chips

Looking for something salty to snack on but not sure what to grab? These light, crispy kale chips make the perfect, low calorie snack and are chock full of all our favourite nutrients!

How to make the perfect smoothie

Smoothies are an easy and delicious way to nourish the body with wholesome and nutritious ingredients. They make a great breakfast, lunch and dinner and can be packed with greens for a nutritious boost!

Coconut and Berry Chia Seed Pudding

This delicious chia seed pudding is the perfect dairy-free breakfast, filled with healthy and beneficial fats and protein.  Make it the night before for an easy, on-the-go breakfast option!