Tag Archives: coconut

HEALTHY ENERGY BALLS

Sugar cravings can often peak during the holiday season. Try some of these healthy balls to have on hand that are loaded with healthy fats and clean ingredients that won’t spike your blood sugars and leave you craving more!

THE HEALTH BENEFITS OF COCONUTS

Raise your hand if you have noticed coconut products popping up everywhere now!  Not really sure what all the fuss is about? Well here are some reasons why coconuts are so great, plus a delicious coconut based recipe to try … Continue reading