November 24, 2017
Sugar cravings can often peak during the holiday season. Try some of these healthy balls to have on hand that are loaded with healthy fats and clean ingredients that won't spike your blood sugars and leave you craving more! Sinless truffles INGREDIENTS ½ cup pitted prunes ¼ cup...
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November 03, 2017
Feeling that afternoon slump coming on around 3:00pm? Try out some of these healthy snack ideas to keep blood sugars stabilized while boosting your metabolism! ½ cup 1% cottage cheese + ½ cup mixed berries Apple + 1 tablespoon natural nut butter (i.e., peanut butter, almond butter, etc.) ...
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