Monthly Archives: June 2017

DELICIOUS GRAIN FREE SUMMER RECIPES

Ditch the carb-heavy meals this long weekend and try some of these light and delicious recipes. No matter where you are this weekend – by the pool or up at the cottage – these recipes are sure to be an … Continue reading

WHAT’S THE DEAL WITH SUGAR AND FLOUR?

Finding the right sugar and flour can often be very overwhelming! With so many great alternatives available on the market today, it is finally time to ditch the unhealthy, refined sugars and flours and incorporate the clean, healthier alternatives once … Continue reading

THE HEALTH BENEFITS OF COCONUTS

Raise your hand if you have noticed coconut products popping up everywhere now!  Not really sure what all the fuss is about? Well here are some reasons why coconuts are so great, plus a delicious coconut based recipe to try … Continue reading

NATURAL FATHER’S DAY GIFT GUIDE

With Father’s Day just around the corner, here are some natural gift ideas to make father’s day extra special for your dad this year!