Monthly Archives: April 2017

How to make the perfect smoothie

Smoothies are an easy and delicious way to nourish the body with wholesome and nutritious ingredients. They make a great breakfast, lunch and dinner and can be packed with greens for a nutritious boost!

Dark chocolate peanut butter cups

These dark chocolate peanut butter cups are made with clean, healthy ingredients and taste absolutely delicious. The perfect chocolatey treat!

Coconut and Berry Chia Seed Pudding

This delicious chia seed pudding is the perfect dairy-free breakfast, filled with healthy and beneficial fats and protein.  Make it the night before for an easy, on-the-go breakfast option!