Monthly Archives: February 2017

10 WAYS TO BREAK SUGAR CRAVINGS

10 WAYS TO BREAK YOUR SUGAR ADDICTION At Shulman Weight loss, we practice hormonal and healthy weight loss that helps our clients lose their weight for life.

Top 5 Valentine`s Day Recipes

Valentine’s day is just around the corner, so here are my favourite chocolate inspired recipes that are healthy and delicious. 

February is heart health month!

Benefits of dark chocolate