November 14, 2015

The top 5 health habits of highly healthy people!

After practicing in the healthcare world for over a decade and working one on one with thousands of clients, it is clear that there are certain health habits that are absolute,” game changers”.

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November 11, 2015

Cityline Weight Loss Challenge Wants You!

Media and more! Nutritional Topics
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March 31, 2014

Super Healthy Spelt Chocolate Chip Muffins

In two large bowls, separately mix dry (flour, sugar, flax, baking powder, salt) and wet (bananas, milk, yogurt, add-ins) ingredients.

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February 4, 2014

Tasty turkey meatballs

Tasty (and simple!) turkey meatballs

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December 3, 2013

Looking to lose weight? Stop after dinner eating!

When I first began the practice of not eating past dinnertime – I have to be honest – I found it quite difficult.

Weight Loss
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October 23, 2013

It’s not just about weight loss…

I would like to share with you a note I received from a client and Cityline viewer about her weight loss experience.

Media and more! Weight Loss
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October 5, 2013

Dr. Joey’s Skinnychews are at the CHFA!

Thank you to my family (sister, mom, dad and hubby!) and staff who helped me at the Canadian Health Food Association show today.

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June 3, 2013

Dr. Joey’s detox smoothie

It is a smoothie time of year! For breakfast, lunch or dinner – this nutrient dense detox smoothie will fill you up, optimize digestion and help you burn fat.

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May 29, 2013

One of the best e-mails I have ever received

Last night, I received one of the most moving e-mails from a former client at Shulman Weight Loss.

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