Our Team

Michelle Armstrong BA (hon), RHN

After completing an undergrad at Sir Wilfrid Laurier University, Michelle went on to graduate from the Canadian School of Natural Nutrition, holding the designation of a Registered Holistic Nutritionist.

She has also completed a lifestyle therapy program receiving her certification as a First Line Therapist. Within her private and clinical practice, Michelle designs and oversees individually tailored dietary and lifestyle programs developed to help assess and correct nutritional imbalances, provide weight loss support and prevent or manage chronic illness, including cardiovascular disease and obesity .

Michelle dedicates much of her time living and learning about health and wellness and believes that balance is the cornerstone of any healthy lifestyle.